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Neck and back pain can indicate a sprain, soft tissue strain, herniated disc, muscle damage or even a compressed nerve. In most cases bad posture puts stress on the vertebrae and tissues in your neck and back which result in restricted range of motion and lots of pain. Immediate treatment is needed to prevent and avoid further damage.

Worn out joints

The neck muscles and other muscles and joints in your body tends to deteriorate with age. One such symptom, Osteoarthritis, causes the cushions between your bones to deteriorate. Your body then forms spurs that can affect motion and cause pain in your joints.

Muscle Strain

When the muscles on the back become stretched or torn muscle strain or lumbar strain can occur. This usually happens due to lifting heavy loads and objects or when the patient sits or stands for quite some time.

Whiplash

Whiplash can easily be caused from a car accident and recovery depends on the individual. The extent of the whiplash which can vary from weeks to even months. Symptoms of a whiplash include neck pain headache and stiffness.

Sciatica

Your sciatic nerve is found on the bottom of the spine and across the rear of your legs. Sciatica is extremely common and lots of people which leads to numbness tingling and pain across your sciatic nerve.

Herniated Disc

This condition can happen anywhere along the spine but usually occurs in the lower back. Known also as bulging disc protruding or ruptured disc, it's the most frequent pain in the lower back.

Tech Neck

Nowadays spending a lot of time hunched over your phone or computer can cause the tendons in your neck to become strained.

Osteoarthritis

This is a condition where the bone tissue is not replaced by your body as fast as it is supposed to. This causes the bones in your body to become weak and fracture more readily sometimes from regular activities.